Want To Improve Your Music Skills? Take Up Boxing!

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What does playing musical instruments have to do with boxing? A lot according to James VanDemark, a professor at the Rochester's Eastman School of Music. In fact, he is so convinced that boxing helps make for better musicians, that he is asking his students take up the sport.

The internationally renowned double bass soloist says he took up boxing about two years ago and immediately noticed a big improvement in his bow control and stamina. Curious to see if it would affect his students in the same way, he convinced a few of his female students to take up the sport - And sure enough, it resulted in them becoming even more skillful on the double bass, than they had been before.

The professor, who has now convinced an additional 18 students from his double bass class to adopt the sport, believes that the reason it helps is because boxing is a rhythmic sport and that many of the sport's basic gestures have a connection to string instrument playing. According to him, the constant punching allows for very systematic use of hand and arms, while the speed bag helps with eye-hand coordination. Last, but not least, the sport helps build upper body strength and increases the musician's stamina, allowing him/her to to play for longer stretches without getting fatigued.

So far, this rather bizarre combination is working really well - Students who have been enrolled in boxing agree that thanks to sport, they are becoming better double bass players. We wonder if other musicians will follow the professor's lead and jump inside the boxing ring. Maybe some day we will have an orchestra concert and a boxing match all rolled in one - Now that, would be fun!

Resources: esm.rochester.edu.

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144 Comments
  • Olivia almost 13 years
    Wow I think that this a werid combnation. But while reading I was wondering if this only works on bass players or any musical intersument??? I also was wondering if this only works on girls because it said that the guy only picked out 3 girls to begin with did it say the same
    • popalaca
      popalacaalmost 13 years
      I PLAY THE FLUTE AND IT WORKS THE SAME WAY! I TAKE KARATE!!!!! ORANGE BELT!!!!!!
      • pizzalove5
        pizzalove5over 12 years
        hey my name is pizzalove5 and i also play the flute can i follow you and can you follow me cause think us flute buddies should stick together=)
      • XxtntkidxXalmost 13 years
        It works i play the double bass
        • Crystalalmost 13 years
          Woops! Forgot to say I am soooo using this for my current event! :) B-)
          • Crystalalmost 13 years
            Cool! I should consider boxing, because I love to singgggggggg!!!!!!!!!!!!!!!!!!!!:)
            • samuelalmost 13 years
              It works itried it
              • cakelaalmost 13 years
                I do boxing and I like music !
                • epicalmost 13 years
                  awesome that's my current event
                  • zuko
                    zukoalmost 13 years
                    that's amazing
                    • Madzalmost 13 years
                      That's so cool i should try that because I play piano.